Expectant Parent Classes
This course teaches choking and rescue breathing techniques for infants, children and adults. Our instructors are trained and certified through the American Heart Association. Participants will take the friends and family course for infants, children, and adults. Parents and grandparents are encouraged to attend. Course size is limited to 10 particpants.
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Perfect for pre-conception and pregnant people in their first trimester. At the completion of this course, families will be well versed on normal pregnancy progression, and normal prenatal care scheduling, testing, and procedures.
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Pregnant patients and their birth support team members who wish to learn more about the basics of a normal spontaneous vaginal delivery.
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Expecting families who will or may deliver their newborns via cesarean section, and/or desire more information on the process of a scheduled or non-emergent C-section.
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Expecting families who desire information about both medical and non-medical pain control options for their labor experience. Pregnant patients and their chosen support person who wish to learn more about how support partners can help through labor.
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Learn breastfeeding basics to get feedings off to a great start. Learn how to overcome common problems and more about breastfeeding benefits for mom and baby. Class is taught by a board certified lactation consultant.
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Short on time before baby is due? This is your one-and-done childbirth education class!
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In this class, you will learn how to diaper, bathe, swaddle, and use calming techniques to soothe your baby. This class includes what to expect at the health center and what to expect with a newborn the first few weeks after they are born. Discover techniques that will help you build a stronger bond with your baby. Learn about the golden hour, skin-to-skin, infant massage, baby wearing, and developmental play activities to do together.
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Expectant families who desire information regarding the process, risks, and benefits of an induction of labor and or the most commonly offered interventions through the course of labor.
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Expecting families who desire information about both medical and non-medical pain control options for their labor experience. Pregnant patients and their chosen support person who wish to learn more about how support partners can help through labor.
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Expectant couples and families who are interested in learning more about the basics of babywearing. Taught by a certified babywearing consultant and educator.
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Gain confidence in your role as a dad before bringing your baby home. Practice hands-on baby care skills in this “just for expectant fathers” class, taught by a veteran dad. Pizza and soda are provided!
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Expecting families who desire more information on their options for movement to progress their labor and optimize their comfort through their labor and delivery experience.
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Expecting patients and their partners who desire information on what to expect in the postpartum stage of life, including: what to expect in the immediate postpartum period, normal newborn behavior and appearance, common newborn tests and procedures, and general postpartum care and warning signs.
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