After weight loss surgery, you may find yourself frustrated with the scale. You’re doing “everything right” yet the scale will not budge. There are many reasons why that could be happening; it’s either a result of not truly implementing a healthy lifestyle or it happens after subsequent weeks of dramatic weight loss (See our article, Plateaus Happen). Toss the scale to the side and start measuring your success without a weight attached.
Some things that don’t include the scale but are just as important and worth celebrating as success:
Any “non-scale victory” is something you need to be very proud of. Remember that health is not about the weight you lose but is about the life you gain.
If you have any questions, please call our office at 785-232-0444.