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The Healthy Bladder Diet

Lung cancer in women

What if we told you lung cancer affects more women than breast cancer, ovarian cancer and uterine cancer combined?

It’s true. Once considered a “man’s disease,” lung cancer is no longer discriminatory and women need to be aware. Overall, the chance that a woman will develop lung cancer in her lifetime is about 1 in 17. 

What You Can Do to Reduce Your Risk of Developing Breast Cancer

Breast cancer is the most common cancer women fight. According to the Breast Cancer Research Foundation, there were nearly 1.7 million new breast cancer cases diagnosed in 2012. During Breast Cancer Awareness Month, we are sharing a few prevention methods you can use to reduce your risk of breast cancer.

Creating a Consistent Exercise Routine

Cancer Care Tips for You and Your Loved One

Caring for someone who has cancer is a beautiful gift. Of course, this type of relationship can be different from a spouse, friend or sibling relationship. It can at times feel amazing to help the one you love, but it can also be a big strain on you and your relationship with that loved one. Preparing for both your roles and what needs to be done is a great way to handle the stress that can arise from caregiving.

Follow these tips and start feeling more prepared for your caregiving journey.

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When should you get a flu shot?

Sooner rather than later, according to Dr. Mark Sankoorikal, internal medicine physician with The University of Kansas Health System St. Francis Campus.

“Get the flu shot. It is the most effective strategy to preventing the flu,” Sankoorikal explained.

The science of the flu vaccine and how it affects the body is a common concern every fall.

Food Safety Tips to Keep In Mind When Preparing a Meal

Nationally recognized as Food Safety Awareness Month, September highlights the need to put food safety measures into practice when preparing and serving food. According to the Centers for Disease Controls and Prevention (CDC), each year, 48 million people get sick from a foodborne illness.

Before beginning to prepare a meal, wash your hands with soap and hot water and wipe down the surfaces in your kitchen. This will help to eliminate any bacteria that could be lurking on your kitchen counter tops or your hands.

Nurse Celebrates 50 Years of Service at The University of Kansas Health System St. Francis Campus

The University of Kansas Health System St. Francis Campus recognizes Mary (Kate) Brehm, LPN, who has dedicated 50 years of service.

Brehm began her journey with The University of Kansas Health System St. Francis Campus in 1969.

“I remember being very nervous on my first day. I was scared to death,” Brehm laughed.

Sprinkling humor into her patient visits is most enjoyable, according to Brehm.

“My favorite part of working is visiting with my patients, joking with patients, seeing their smiles and laughter,” Brehm shared.

Everything You Need to Know When It Comes to West Nile Virus

According to the Kansas Department of Health and Environment (KDHE), West Nile Virus is the most common mosquito-borne disease in Kansas. In July, KDHE also issued a high-risk warning for West Nile virus throughout Kansas. The CDC reports that nationwide in 2019, 10 cases of West Nile Virus had been reported as of June 25^th.

Breastfeeding Basics: Tips from a Baby-Friendly Facility

If you are welcoming a new baby to your family, you understand the many decisions that are involved in being a new parent! From naming your baby, choosing delivery preferences, or picking a feeding option, we want you to know all the information before making a choice for you and your newest family member.

Preventing Children's Sports Injuries

Fall sports seasons will be here before you know it! Participating in sports is a great way for any child to meet friends, maintain a healthy weight and have fun. With any sport comes the risk of injury, and according to U.S. Centers for Disease Control, more than half of all sports injuries in children are preventable. Keep reading to find out what parents can do to help their kids prevent sports injuries.